Jornal de Prática e Terapia de Yoga

Physical, Emotional, and Cognitive Growth: The Benefits of 'Children's Yoga Wonderland

Amita Johnson

In today's fast-paced and digitally-driven world, children's lives are often filled with schedules, screens, and structured activities. However, the importance of play, imagination, and physical activity in childhood cannot be underestimated. "Children's Yoga Wonderland" is a creative and innovative program that combines the ancient practice of yoga with the power of imagination to help children develop physical fitness, emotional well-being, and cognitive growth. This brief study delves into the concept and benefits of "Children's Yoga Wonderland."

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